Counselling - Psychotherapy - Supervision
Welcome
Most of us could benefit from help at some point in our lives. We can and do encounter problems , be they :
Anxiety, Depression, Loss and Grief. Relationships, Life and Work Stresses, Identity, Sex and Sexuality, Addiction and Dependency, Low self-worth. Or just trying to find some meaning or direction.
Talking to a qualified professional who is impartial, can make a real difference when you need emotional support. Sometimes family or friends can actually be unhelpful and don't want you to change. Having the opportunity to explore and make sense of your concerns can result in more choice and freedom to live as you deserve, though a better and better understanding of yourself, your behaviours and your needs.
Feeling overwhelmed by any problem in your life can have profound effect on your psychological, emotional and physical health. Learning to know yourself more through talking therapy increases your resilience and ability to take better care of your own needs.
Talking therapy gives you the opportunity to talk about what really matters to you, through either short-term counselling or longer term exploration of what is causing you distress. You don't need a GP or other professional referral to meet with me. You can arrange an initial consultation where you can begin to talk through any issue in complete confidence.
I practice in London SE8 and SW17. Both locations are served by public transport services, are wheelchair accessible and there is metered parking nearby.
For appointment enquiries, please contact me at: david@dhtherapy.co.uk / 07947 348 632